Loading Events

« All Events

  • This event has passed.

Fitness for Fun—Fitness for Life (55+)

November 5, 2021 @ 9:00 am - 10:00 am

Free
Fitness 4 Fun - Fitness 4 Life (55+) outside exercisers on yoga mats

Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone all areas of the body. Join our new instructor, Paula Papst, Certified Fitness Trainer, ISSA, as we combine music with exercise.

This is a fitness class, not an aerobics class and the skill levels are designed for 55+. Choose the skill level that is right for you. Please wear comfortable clothes & tennis shoes, and bring a yoga or exercise mat.

Classes are free for all participants, but please register for the class online below or by calling the library.

Event Details

Date:
November 5, 2021
Time:
9:00 am - 10:00 am
Cost:
Free
Event Category:
Event Tags:

Location

Basehor Community Library
1400 N 158th St
Basehor, KS 66007 United States
+ Google Map
Phone:
(913) 724-2828
View Location Website

Organizer

Diana Weaver
Email:
dweaver@basehorlibrary.org