Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone...
Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone...
Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone...
Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone...