Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone...
Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone...
Bring your consoles and play solo or against other teens!
Join us in this safe, supportive environment for caregivers. Dr. Martiza Buenaver, Geriatric Psychiatrist specializing in dementia education, is our guide.
This month's first book is Hello Beautiful by Ann Napolitano. There will be two TEBCs in August.
