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Fitness for Fun—Fitness for Life (55+) Session 1
March 19 @ 10:00 am - 10:45 am
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In these fitness classes designed for 55+, we will use a combination of exercises and hand weights to help strengthen and tone all areas of the body and work to increase balance. Robin Gerber will lead this very fun and popular class. Please wear comfortable clothes and tennis shoes, and bring a yoga or exercise mat. Classes are free for all participants.
Registration is no longer required. Attendees will sign in for each class.
Zoom link available upon request.