Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone...
Balance, Strength and Toning are very important especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone...
Each month we will read and discuss a new book. Copies of the books are available at the library. All are welcome to join us!
The 4 Winds Mahjongg League meets twice a week at the library. Come as often and as much as you like. Please note: The tables are reserved for experienced players.
Caregivers and their family members, including their loved ones with dementia, are invited to attend this free conference.